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Nutrition Fact | Amount |
---|---|
Calories: | 79 |
Total Fat: | 4.4g |
Cholesterol: | 18mg |
Total Carbohydrates: | 9.6g |
Dietary Fiber: | 0.2g |
Sugars: | 6.1g |
Protein: | 3.6g |
Calcium: | 104mg |
Iron: | 0.2mg |
Vitamin A: | 32mcg |
Vitamin C: | 0mg |
Vitamin D: | 0IU |
Vitamin E: | 0.1mg |
Potassium: | 116mg |
Magnesium: | 13mg |
Recommendation | Description |
---|---|
Diabetes Patients: | Artificial Dahi can be consumed in moderation as it is low in carbohydrates and has a low glycemic index. |
Children: | Artificial Dahi can be included in a healthy diet for children as it provides essential nutrients such as calcium and protein. |
Overweight Individuals: | Artificial Dahi can be a good option for overweight individuals as it is relatively low in calories and fat. |
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