Food Nutrition Facts

Query asked by users might not always be phrased in the clearest way.

Artificial Dahi

Accepted Answer
The nutrition facts of "Artificial Dahi" per 100 grams
Nutrition Fact Amount
Calories: 79
Total Fat: 4.4g
Cholesterol: 18mg
Total Carbohydrates: 9.6g
Dietary Fiber: 0.2g
Sugars: 6.1g
Protein: 3.6g
Calcium: 104mg
Iron: 0.2mg
Vitamin A: 32mcg
Vitamin C: 0mg
Vitamin D: 0IU
Vitamin E: 0.1mg
Potassium: 116mg
Magnesium: 13mg
Recommendation
Recommendation Description
Diabetes Patients: Artificial Dahi can be consumed in moderation as it is low in carbohydrates and has a low glycemic index.
Children: Artificial Dahi can be included in a healthy diet for children as it provides essential nutrients such as calcium and protein.
Overweight Individuals: Artificial Dahi can be a good option for overweight individuals as it is relatively low in calories and fat.
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